Here’s what we cannot forget!
We are designed as humans to live the life we choose! Our beliefs, thoughts, and feelings are reflected in our experience of reality; it is an energetic loop starting from within. Yet our minds often run on auto-pilot, or with mental programming that no longer reflects our authentic self or what we want now. So when our life is out of sync with our desires, let’s not forget the path to change is inside out…not the reverse.
Why a coach?
I have personally experienced, and witnessed for many others, a journey inward as a pathway to align one’s experience of reality with one’s desires—to feel free, whole, enough. In doing so, I am passionate about the limitations of doing this alone. As a coach, I listen deeply so you feel heard and seen. I help you to feel safe to access vulnerable spots, and to identify our blind spots and get beyond them. I help you see new perspectives and find solutions to your own challenges.
My style: We are partners.
You are the expert on you and I am the expert on Core Energy Coaching™, Energy Leadership™, and other mindful techniques.
You decide where you want to go and I help you get there—creating awareness on inner blocks, identifying challenges, finding your own solutions and opportunities for growth.
You are in control— deciding the level you want to challenge yourself, and I hold neutral compassionate trusting space to do so.
I listen deeply, ask questions, reflect your thoughts, help you choose your energy state, and guide you to see new perspectives.
Throughout, we celebrate your vulnerability and authenticity—when it is fun, cathartic, messy and everything in between!
"Sarah offers an objective caring empathetic mirror of the soul, where one can communicate safely about their true self. Sarah can remain completely objective without offering any of her personal opinions while allowing the hearts of those she’s coaching to be revealed by themselves as she reflects back to them what they know to be true. Sarah possesses a gift in doing this. She is safe. She is caring. Sarah also possesses remarkable abilities to listen carefully to the words being revealed by the way she is coaching reflexively."
Mark Kazmier, Virginia.
One happy client :) Read more testimonials.
© 2023
